The Purpose of a Coach

Coaching is done on a monthly basis. One may subscribe for a single month of coaching, repeating if desired up to 6 months, deciding at the end of each month whether you are ready to 'go it alone'. This coaching provides one-on-one access by phone and text for assistance in the areas mentioned above.

Costs are $100 per month, payable in advance. There is no need to sign up, this decision is made at the time of your nutritional assessment results. This is also totally optional and an addition to your assessment if desired.

Not everyone needs a coach, but when circumstances call for one, it can be very beneficial. As an example, if self-motivation is an issue for you as it is for so many, perhaps a coaching boost could be considered. It's like the people you have heard say 'I really need to go to the gym, but I just can't seem to bring myself to do it routinely That's why gym coaching is so popular these days.

Just some of the things a nutritional coach can do:

• Provide expert advice in the 'food wars' marketplace.
  
• Track your consumption via a food diary and provide highly detailed computer reports on your status.
  
• Be a lifeline by phone when you are struggling, have questions, or need a cheerleader.
  
• Provide supplement comparisons and information according to your profile.